Metta Meditation

March 9, 2017
6:00 pmto6:45 pm
March 16, 2017
6:00 pmto6:45 pm
March 23, 2017
6:00 pmto6:45 pm
March 30, 2017
6:00 pmto6:45 pm

The Hadley –Luzerne Public Library presents Metta Meditation
Thursday March 9th
Thursday March 16th
Thursday March 23rd
Thursday March 30th
6:00-6:45
Please come join us for a guided Metta Meditation. This meditation usually lasts for 20-30 minutes once learned. Meditation has many health benefits and is recommended by health professionals. It also inspires a sense of well-being. Come learn this easy practice to enrich your life, and those you love.

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